Now you can add more exercises to your workouts or make your existing exercises a little easier or more difficult. Adjustable benches allow you to flatten or lift the back support, giving you the ability to perform a new range of incline exercises. You can also use this bench to enhance a variety of bodyweight exercises.Īdjustable Utility Bench: The SteelBody STB-10105 is a versatile utility bench. Grab some dumbbells and take a seat on a flat utility bench like the Marcy SB-315 to perform lifts that isolate your biceps, shoulders, triceps, and deltoids. Here are a few different types of benches to consider:įlat Utility Bench: The flat utility bench is the perfect partner to your weight rack and barbell set, especially if you want to add bench pressing into your workout regimen. You could design plenty of workouts with just a utility bench and a few dumbbells!Ĭhoose the Right Kind of Marcy Utility BenchĪs you review the different utility weight benches available at Marcy, you’ll recognize that each bench offers different features for your fitness goals. Do sets of incline or decline pushups by placing your hands or feet on the bench.Ī utility bench can also help you perform triceps dips or give you a comfortable seat as you get in your sets of bicep curls, shoulder raises, and triceps extensions. Use it to perform chest presses with a dumbbell or bench press with a barbell if you also own a weight rack. That doesn’t mean you need a lot of gym equipment rather, invest in workout equipment that supports a wide array of exercises.Ī Marcy utility bench is exactly this type of fitness equipment. One of the best ways to stick with your fitness regimen in the long run is to vary your workouts. Take a look at our entire collection! Why you need a Utility Bench Each Marcy utility bench is built for durability, reliability, and comfort. This piece of home gym equipment can assist you with many exercises, becoming a reliable workout partner as you tone your body, gain strength, and improve your overall functionality.Īt Marcy, we offer a variety of utility weight benches, from flat benches to adjustable weight bench options that make them easy to store when your workout is complete. As you begin to build your home gym, don’t overlook the need for a high-quality utility bench.
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